I'm Emily Amanda — Mother of 3, DJ, Registered Nurse, Sound Practitioner, Wellness Guide, and I help create experiences for women to help them remember who the F they are.
I have walked down many roads in my lifetime — as a DJ in the rave, club, nightlife scene — as a nurse who became addicted to pain killers along the way — I crawled my way out of that difficult time into sobriety. I spent years working the 12 steps and learning how to take care of my mind. My body took a back seat. I spent 20 years navigating a system that treats symptoms and never looked at the root cause.
3 decades of my life were focused on learning what it actually means to heal — through sobriety, through music, through breath, through my own body breaking down and building back up. I learned to take care of my body through exercise, proper nutrition, and I found supplements and therapies that started working. Along the way I have found so many useful tools to take care of my WHOLE self.....and I was still suffering.
I am here to share my experience, strength and hope. Not to tell you what to do — but to walk alongside you — and empower you to remember how powerful you are.